30 Days to Mexico
As much as I look forward to being back in routine, that alarm clock felt rude this morning! As tired as I was yesterday evening, when I got to bed, I could not fall asleep. I am usually a good sleeper, but I had a million thoughts going through my head. Maybe the tea I …
I didn’t expect to drop any weight in numbers since last night I was feeling so bloated from the tortilla chips. And when I feel bloated, I feel heavy. I think the numbers will keep jumping around a little, and that’s ok. Whenever I weigh myself in the morning or measure, I have to remind …
To be completely honest, I expected a bit more of a drop in weight today. Considering my last real meal was well over 36 hours ago…but again, it’s not about the scale and I am happy to have made the progress I have so far. Today is our last family gathering for the holidays…a little …
Well…today was a planned fasting day, but even if it wasn’t, I would be fasting today. Last night was the worst reaction I have ever had with my EoE. (Eosinophilic Esophagitis). I have sometimes had a few hours of burping and throwing up, food getting stuck in my esophagus…but last night I was up until …
Well, up about a pound, but I expected that. After a day of fasting, I think it’s expected that the number on the scale will go down more than normal, but then when you eat the next day, weight will go up a bit. In my life, I typically do not regularly weigh myself. The …
Yesterday was my first successful day at fasting! Successful in that the only thing I had for food was a lick of the spoon that I stirred the Rao sauce with…not sure if that counts or not. Today will be a “Beef, butter, bacon and eggs” day. I have done this before consistently for about …