30 Days to Mexico
I didn’t expect to drop any weight in numbers since last night I was feeling so bloated from the tortilla chips. And when I feel bloated, I feel heavy. I think the numbers will keep jumping around a little, and that’s ok. Whenever I weigh myself in the morning or measure, I have to remind …
To be completely honest, I expected a bit more of a drop in weight today. Considering my last real meal was well over 36 hours ago…but again, it’s not about the scale and I am happy to have made the progress I have so far. Today is our last family gathering for the holidays…a little …
Well…today was a planned fasting day, but even if it wasn’t, I would be fasting today. Last night was the worst reaction I have ever had with my EoE. (Eosinophilic Esophagitis). I have sometimes had a few hours of burping and throwing up, food getting stuck in my esophagus…but last night I was up until …
Well, up about a pound, but I expected that. After a day of fasting, I think it’s expected that the number on the scale will go down more than normal, but then when you eat the next day, weight will go up a bit. In my life, I typically do not regularly weigh myself. The …
Yesterday was my first successful day at fasting! Successful in that the only thing I had for food was a lick of the spoon that I stirred the Rao sauce with…not sure if that counts or not. Today will be a “Beef, butter, bacon and eggs” day. I have done this before consistently for about …
Today is the day I take a new direction in life, or at least try to change some things that are impacting my life negatively. We all try to change some things in life at the beginning of a new year especially, where motivation is high and everything seems fresh again. Losing weight is high …